Breathing Well – Increase Lung Capacity [pt. 1] John White | September 2, 2016 This is a simple, yet effective chest-opening exercise. For extra resistance, feel free to add some light weight. Talk to a Osteopath on the PhoneClick Here » Facebook Twitter LinkedIn Bio Latest Posts John White Latest posts by John White (see all) The Role Of Manual Therapy In Easing Infant Colic - April 8, 2024 Can An Osteopath Help With Sleep? - March 5, 2024 What Are The Benefits Of Osteopathy For Children & Infants - February 7, 2024