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Neck & Shoulder Pain

Neck Mobility Exercises for a Tight Neck
Wake Up With a Sore Neck? Here’s How You Can Control It
Have Tight shoulders & Headaches From the Computer? Let’s Fix That.
Pectoral Minor Stretch – Posture Recharge

Here’s a Pectoral Minor Stretch that will instantly improve your posture. Building on last week’s desk posture exercise, this pec-minor stretch will further enhance your posture, by helping open your upper-thoracic spine.  By maintaining your pec-minor, not only will this help posture – but will also help prevent shoulder injury. Inquire About Cost and AvailabilityClick …

Shoulders Rolled Forward? Here’s How to Set Them Back
Tech Neck | How Looking Down at Our Phone Makes Our Head Over 6 Times Heavier

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Osteoworks Treatments - Where is your pain?

BACK PAIN

KNEE PAIN

NECK PAIN

HIP PAIN


Recent Posts

Living with hip dysplasia - what treatments can help Living with hip dysplasia - what treatments can help
5 simple ergonomic fixes for a pain-free home office 5 simple ergonomic fixes for a pain-free home office
What actually helps hip pain and what can make it worse What actually helps hip pain and what can make it worse


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“Find Out How People Just Like You, Came to Osteoworks - and Left Happier and Much Healthier!”

Please enjoy watching stories of other people in back pain just like you who came to see the osteopathy team at Osteoworks- and left much healthier and happier:

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