Neck Mobility Exercises for a Tight Neck
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Headaches
Tension Headaches – Let’s Deal With Them
Tension headaches regularly affect 1 in 5 people. There is no single cause for tension headaches. This type of headache is not an inherited trait that runs in families. So, where does this unnecessary tension come from? Majority of tension headaches are caused by tightened muscles in theback of the neck and scalp. This muscle Continue reading…
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