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Kangaroo Point
Shop 4 & 5
738 Main Street
Kangaroo Point
Brisbane, Australia 4169
Taringa
No More Knots Building
215 Moggil Road
Taringa
Brisbane, Australia 4066
Newmarket
No More Knots Building
285 Enoggera Road
Newmarket
Brisbane, Australia 4051
Call 07 3217 3131
The Back
Prevent lower-back injury with this simple routine
When a lot of lower-back injuries happen, it's a result of combing bending and twisting at the same time.
Dr John White
September 25, 2015
The Hips
Wonder why you experience a clicking hip? Here's how you can fix it
Unless there is pain, it's nothing to worry about. Fixing it involves a combination of stretching and strengthening the area
Dr Chris Jensen
July 7, 2016
The Back
The Lower-back and the Core
This small core exercise can do big things for your lower-back.
Dr John White
September 25, 2015
The Back
Abs vs Core - Which one is more important?
Our core is important since it's responsible for holding everything together - here's how you can get it firing.
Dr Leah Madden
September 2, 2016
The Neck
Wake up with a sore neck? Here's how you can control it
Have you ever woken up with a sore neck? It may not be from the way you sleep at night - but what you do during the day.
Dr Chris Jensen
July 7, 2016
The Back
Abs vs Core - Which one is more important?
Our core is important since it's responsible for holding everything together - here's how you can get it firing.
Dr Leah Madden
September 2, 2016
Become the best functioning version of yourself
Most Recent
The Back
Prevent lower-back injury with this simple routine
When a lot of lower-back injuries happen, it's a result of combing bending and twisting at the same time.
Dr John White
September 20, 2017
The Hips
Wonder why you experience a clicking hip? Here's how you can fix it
Unless there is pain, it's nothing to worry about. Fixing it involves a combination of stretching and strengthening the area
Dr Chris Jensen
September 13, 2017
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