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Kangaroo Point
Shop 4 & 5
738 Main Street
Kangaroo Point
Brisbane, Australia 4169
Taringa
No More Knots Building
215 Moggil Road
Taringa
Brisbane, Australia 4066
Newmarket
No More Knots Building
285 Enoggera Road
Newmarket
Brisbane, Australia 4051
Call 07 3217 3131
The Back
Prevent lower-back injury with this simple routine
When a lot of lower-back injuries happen, it's a result of combing bending and twisting at the same time.
Dr John White
September 25, 2015
The Hips
Wonder why you experience a clicking hip? Here's how you can fix it
Unless there is pain, it's nothing to worry about. Fixing it involves a combination of stretching and strengthening the area
Dr Chris Jensen
July 7, 2016
The Feet
Sore or Unstable Ankles? Help them in 4 minutes.
Help your ankle stability & move around with effortless confidence.
Dr Chris Jensen
July 7, 2016
Posture
Driving Well: Posture in the Front Seat
Getting into the car; we do it every single day. Here's a ritual to make sure that driving is as comfortable and pain-free as possible.
Dr John White
September 25, 2015
The Elbows
Tennis & Golfers Elbow - Where it comes from & how to fix it
Hit Tennis & Golfer's Elbow out of the park with these simple stretches
Dr John White
September 25, 2015
The Hands
How to relieve pain & gain better movement in your hands
We use them everyday for just about everything, here's how you can look after them.
Dr Jay Hill
February 3, 2017
Become the best functioning version of yourself
Most Recent
The Back
Prevent lower-back injury with this simple routine
When a lot of lower-back injuries happen, it's a result of combing bending and twisting at the same time.
Dr John White
September 20, 2017
The Hips
Wonder why you experience a clicking hip? Here's how you can fix it
Unless there is pain, it's nothing to worry about. Fixing it involves a combination of stretching and strengthening the area
Dr Chris Jensen
September 13, 2017
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