[
	{
		"post_id": "3", 
		"post_category_id": "12", 
		"post_title": "What actually helps hip pain and what can make it worse", 
		"post_content_short": "If you are looking to alleviate hip pain then look no further. Hip pain is a common condition that affects people of all ages and severely negatively affects their mobility and quality of life. Hip pain can significantly impact your life, whether you’re a young athlete or an older adult. But by understanding the most", 
		"post_icon": "https:\/\/www.osteoworks.com.au\/media\/website_posts\/3\/alleviate-hip-pain.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.osteoworks.com.au\/tips-and-advice\/hip-pain\/exercises-to-alleviate-hip-pain\/", 
		"post_date": "2024-05-11 00:00:00"
	}, 
	{
		"post_id": "4", 
		"post_category_id": "19", 
		"post_title": "Infant colic: how hands-on treatment may help", 
		"post_content_short": "Manual therapy from an osteopath is often overlooked as a possible treatment for infant colic. That’s completely understandable when you consider how the birth of a child already brings an overwhelming array of both positive and negative emotions. Amid the joy for many new parents, their arrival comes with the baffling reality of a baby", 
		"post_icon": "https:\/\/www.osteoworks.com.au\/media\/website_posts\/4\/manual-therapy-pediatric-osteopath.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.osteoworks.com.au\/tips-and-advice\/physical-therapy\/manual-therapy-easing-infant-colic\/", 
		"post_date": "2024-04-08 00:00:00"
	}, 
	{
		"post_id": "7", 
		"post_category_id": "16", 
		"post_title": "Osteopathy for older adults: staying mobile and independent", 
		"post_content_short": "Osteopathy for geriatric care is often overlooked a possible treatment for the elderly. Whether you need to find someone to help a parent with mobility issues, or you yourself, require some assistance with your hips or knees. If you’re looking for a comprehensive, holistic approach to improving your elderly loved one’s health and well-being, osteopathy", 
		"post_icon": "https:\/\/www.osteoworks.com.au\/media\/website_posts\/7\/osteopathy-geriatric-care.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.osteoworks.com.au\/tips-and-advice\/osteopathy\/osteopathy-for-geriatric-care\/", 
		"post_date": "2024-01-09 00:00:00"
	}, 
	{
		"post_id": "13", 
		"post_category_id": "19", 
		"post_title": "What Causes Sciatic Nerve Pain?", 
		"post_content_short": "Do you experience shooting and burning pain from your lower back down your leg? If so, you may be experiencing sciatic nerve pain. Pain can be such a pain. Whether it’s a headache, a sore muscle, or a stiff joint, it can be challenging to focus on anything else while you’re experiencing discomfort. Sciatic nerve", 
		"post_icon": "https:\/\/www.osteoworks.com.au\/media\/website_posts\/13\/Depositphotos_462243248_L.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.osteoworks.com.au\/tips-and-advice\/physical-therapy\/what-causes-sciatic-nerve-pain\/", 
		"post_date": "2023-07-28 00:00:00"
	}, 
	{
		"post_id": "45", 
		"post_category_id": "17", 
		"post_title": "The Osteoworks Difference", 
		"post_content_short": "“A single part of your body doesn’t fail on its own…” Dr John WhiteOsteoworks When people have pain, they don’t realise that something\ncan’t fail on its own. For you to have a failed tissue, a muscle soreness or a ligament strain – something else has let that\nhappen.  For that to have happened, there has to", 
		"post_icon": "https:\/\/www.osteoworks.com.au\/media\/website_posts\/45\/connecting.jpg", 
		"post_content_type": "page", 
		"post_content_url": "https:\/\/www.osteoworks.com.au\/tips-and-advice\/osteoworks\/the-osteoworks-difference\/", 
		"post_date": "2017-03-07 00:00:00"
	}
]