Pectoral Minor Stretch - Posture Recharge

August 11, 2021
Posture

Here's a Pectoral Minor Stretch that will instantly improve your posture. Building on last week's desk posture exercise, this pec-minor stretch will further enhance your posture, by helping open your upper-thoracic spine. 

 

 By maintaining your pec-minor, not only will this help posture - but will also help prevent shoulder injury.

Dr John White

February 14, 2021

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